Holiday Hangover

Quote of the day: “People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone.” —Audrey Hepburn; actress, humanitarian

Amen, to today’s quote. Yes, people do need all of those “R”s and I’m one of them.

This long weekend was a spectacular introduction to spring. The extra day off was pleasant and the good weather was plentiful. I enjoyed many hours sitting, biking and walking under the sun, in the warm air. I felt a sense of renewal and rejuvenation.

Now, Monday has hit and the renewal has flown right out the window. Sunday’s joyous day of family, food and wine leaves me sitting at my desk, staring at the computer with a big fat holiday hangover. Oh yes, holiday hangovers are much different than the usual drinking-too-much hangover. Holiday hangovers involve more than the obvious ingredient of alcohol. They also include a large dose of family hoopla coupled with a grand overconsumption of food and desserts. While all of these ingredients are great, they are sure to create a hangover of some sort.

Note to self: The day AFTER a holiday is the most important day to take off.